Training

Swim

Did a swim this morning. I didn't even count what I was doing, probably totaled just under 1000m for me. M was a little more serious about it though, she probably managed to do over 1400m.
category: Swim posted on Monday October 24, 2005 at 11:17:00 by: 0xCC

Swim

Did a swim this morning.

200m warm-up
~600m endurance (I swam for 10 mintues without stopping and I tried to count laps but I wasn't too concerned about it)
200m endurance
200m cool down
1200m total.
category: Swim posted on Friday October 07, 2005 at 09:31:27 by: 0xCC

Swim

Did a swim this morning. Actually felt pretty tired when doing it. I guess the bike on Friday and the run on Saturday were taking their toll.

200m warm up
~600m endurance pace
200m endurance pace
200m cool down

1400m total.
category: Swim posted on Monday October 03, 2005 at 15:15:00 by: 0xCC